Who is Alex?
Alex was a not an athletic kid, actually he was an overweight kid who stopped running 50 yards into Cross Country practice.
He was unhappy, so he did something about it. He learned about Diet and Exercise. He screwed up at first, he read way too many magazines and articles from supplement companies. However, over time he refined his knowledge. He studied Exercise Science at a top-5 University and then followed that up with a Masters Degree in Exercise Physiology.
After Alex completed his schooling he became a Certified Personal Trainer, a Certified Nutritionist and a Certified Online Trainer.
Alex strives to continue his education so that he can provide the very best service possible.