Who is Alex?

Alex was a not an athletic kid, actually he was an overweight kid who stopped running 50 yards into Cross Country practice. 

He was unhappy, so he did something about it. He learned about Diet and Exercise. He screwed up at first, he read way too many magazines and articles from supplement companies. However, over time he refined his knowledge. He studied Exercise Science at a top-5 University and then followed that up with a Masters Degree in Exercise Physiology. 

After Alex completed his schooling he became a Certified Personal Trainer, a Certified Nutritionist and a Certified Online Trainer. 

Alex strives to continue his education so that he can provide the very best service possible. 

Why did Alex become a Personal Trainer?

Alex didn't initially choose the fitness industry, in-fact he had aspirations of being a Medical Doctor until he realized he wanted to prevent health problems not treat them (that and he realized he liked the idea of spending all day in a gym much more than spending all day in a hospital). 

Alex works out of the Premium facility in the DFW area, Cowboys Fit. Here he practices as an Elite level personal trainer and mentor to his fellow trainers and interns. 

Certifications, Degrees, and Awards 

Mac-Nutrition Certified Nutritionist
Online Trainer Academy Graduate 
​Cowboys Fit Most Valuable Trainer award 
Cowboys Fit Team Captain 
Cowboys Fit $100,000 Annual Sales 
ACE Certified personal Trainer 
Master of Science - Kinesiology (with a concentration in Exercise Physiology) - University of North Texas
Bachelor of Science - Sports & Exercise science - University of Birmingham, UK