Are you a retired male?
Do you want avoid ever having to ask someone else to open the jar for you?
Do you want to stare stereotypes in the face and take 'old' out of your vocabulary?
This is what you need. Learn how to safely lift weights in a safe and progressive manner. Take years off the clock and feel in full control.
Make your Golden years your best!
Is the weight-lifting instruction at middle- and high-school good enough?
A lot of Dad's told me no so I started offering high quality one-to-one coaching for their kids to ensure they learn it right the first time with no injuries along the way.
We start light but it won't stay their for long. I want to get your child lifting like an athlete so they can grow in size and strength and become 'Beasts' on the turf or court.